Friday, October 1, 2010

Another Day Like This

In regards to my previous post, I feel I'm not getting enough REM sleep. I fell asleep for nearly 10 hours today and I was still worn out. As a follow-up is there any way to induce it quicker? I'll probably make another lengthy entry tomorrow.

4 comments:

  1. You do get REM sleep, you may not remember but it happens in short spurts. Try not to sleep as much, it might actually help.

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  2. 10 hours of sleep? Wow. I got 5, if that.

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  3. ya prolly dont have much dreams if you sleep too much , your brain needs events from the day to dream about and go thur

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  4. Try exercising in the day.. That'll make you want to sleep more! :)

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