I once took sleeping pills and laxatives at the same time... I don't recommend the combo.
Lots of physical activity or of course alcohol
masterbait then pass out, works every time.
work out a lot during the day. even just go for a long walk or something, that works for me.
I feel your pain, I actually have chronic insomnia... it's fucking annoying. I find that marijuana (indica) actually helps me fall asleep. Try it some time, if you have the chance.
fap, drink, smoke, sleep...simple enough, no?
beer makes you sleep like a baby.When I was a teenager I used to play pokemon on my game boy advance and after a 5 minutes I was sleeping (that game is damn boring...).
drink much water
norah jones, fap, sleep. emotional